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Express U14 boys rally for gold

Congratulations to our U14 boys who won provincial gold and our U15 girls who brought home provincial bronze.  Click Here for the full article.

SportsXpress Article - Fall 2017

Since 2011, the city of St. Thomas and Elgin County has offered volleyball at the Grassroots and House League levels with SPIKES St. Thomas. More than 400 little ‘SPIKERS’ have learned not only the beautiful game of volleyball but important life skills as well. In 2016, SPIKES St. Thomas partnered with the Forest City Volleyball Club (FCVC) to launch its first ever competitive program: Forest City Express. That partnership culminated in a very successful U14 Girls’ program (and a silver medal at the Ontario Provincial Championships for the U13 Girls).

“We’re very thankful to the members of the FCVC for their support,” said Dennis Dlouhy, St. Thomas Volleyball club president. “But St. Thomas is a proud community, and we wanted a volleyball identity of its own.”

Starting in September of 2017, the St. Thomas Express Volleyball Club (aka ExpressVC) will continue to teach two simple things: Joy and Technique. But now, in addition to its Grassroots and House League programs, it will be expanding its competitive offerings to U12, U13, U14 and U15 girls as well as U13 and 14 boys.

“This is an exciting expansion for our club – and for volleyball in St. Thomas,” said Dlouhy.

Registration is now open, and interested families are encouraged to visit our website at to choose a program that is right for them. Come and join the Express!

Follow us on Facebook (search @st.thomasexpressvolleyballclub) and on Twitter (@Express_vc)

Submitted by St. Thomas Express Volleyball Club

Club volleyball takes flight in St. Thomas

Club volleyball takes flight in St. Thomas

Published by SportsXpress On September 10, 2016

For many years, children in St. Thomas have had a lot of choice in terms of participation in quality local sports programs. Volleyball, however, has never been an option outside of the school system. That changed in 2011 when Ken Gadsdon and Dennis Dlouhy started their chapter of the Ontario Volleyball Association’s SPIKES program. Since its inception, SPIKES St. Thomas has seen hundreds of children participate in the grassroots program, which has focused on teaching two things: Joy and Technique.

“Here, we grow again,” says Dlouhy with a smirk.

For its fifth anniversary, SPIKES St. Thomas will return with its Grade 1 – 8 Grassroots program for beginners. And it will be adding a Grade 6-8 House League for graduates of the Grassroots program who are seeking a bit more competition. Finally, for advanced girls in Grades 7 and 8, SPIKES St. Thomas has partnered with the Forest City Volleyball Club to offer St. Thomas’ first club level program.

“Children can now see a clear path from first touch to elite competition,” beams Dlouhy. “While we are striving to grow and offer different levels of play, we will always focus on two things: Joy and Technique.”

For information about becoming a coach, volunteer or player with SPIKES St. Thomas, please visit or call Dennis Dlouhy at

Tryouts for the club begin September 12.

Submitted by Spikes St. Thomas

St. Thomas Honours and Awards banquet scheduled for April 23


St. Thomas Honours and Awards banquet scheduled for April 23

By Don Biggs, St. Thomas Times-Journal

Tuesday, April 14, 2015 9:18:33 EDT AM

The 2014 St. Thomas Honours and Awards recipients seen here at the St. Thomas-Elgin Memorial Community Centre at last year's banquet.

Several St. Thomas residents will be honoured for their accomplishments.

Mayor Heather Jackson, city council and the Honours and Awards Committee will pay tribute to the winners at a banquet April 23.

The nominees were lauded for their outstanding community achievements in the areas of sports, volunteerism and special contributions.

The following are the winners of the 42nd Annual Honour and Awards List of Recipients:

  • Sport Team Provincial/National: Arthur Voaden Secondary Chearleading Team. The co-ed, non-tumbling team won first place in their division at the OCF Provincials and Nationals as well as at Canada's Wonderland.
  • Volunteer Individual (2 winners): Dianne Bacon and Gary Comfort. Bacon has been a volunteer with the Girl Guides of Canada for 50 years. Comfort was nominated for his tireless work with young people on and off the football field.
  • Volunteer Organization: Relay For Life-St. Thomas Committee. The group has raised more than $1.6 million in St. Thomas for the Canadian Cancer Society.
  • Good Citizen: Ken Monteith. Monteith has worked diligently as the St. Thomas Elgin General Hospital Foundation fundraising campaign chairman for the past three years.
  • Special Contribution: Dennis Dlouhy and Ken Gadsdon. Dlouhy was nominated for his contribution as an inspirational coach and mentor for soccer, hockey and volleyball players. Gadsdon is also a coach and mentor and led a successful $60,000 fundraising campaign for new playground equipment at a local school.
  • Mayor's Award: Rob Martin. Martin is a dedicated community volunteer, helping out with Canada Day, Rib Fest, Seniors Picnic, Movies in the Park and more. He also helps out with minor hockey and the Adult Men's Hockey League.

Want to know more?

The Honours and Awards Recipients Banquet will be held Thursday, April 23, at 6 p.m. St. Thomas-Elgin Memorial Community Centre, Wilson Ave.

Tickets are $18 for adults and $12 for children (12 and under) and can be purchased at the Parks and Recreation Department, in the Timken Centre.

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St. Thomas embraces volleyball fun

St. Thomas embraces volleyball fun

Sports Nov 28, 2013 by Jesse Cnockaert St. Thomas-Elgin Weekly News

Dennis Dlouhy, left, and Ken Gadsdon, right, founded the St. Thomas SPIKES ­volleyball program. The program has been running at capacity since it started in fall of last year. This year’s session of Friday meet-ups will end Dec. 13. - Jesse Cnockaert

When parents think about involving their kids in sports there are a lot of options to choose from.

While sports like hockey and soccer dominate, how many consider playing volleyball?

Ken Gadsdon is a coach for the Pierre Elliott Trudeau senior elementary boys  volleyball team and he coordinates the drop-in volleyball program at the St. Thomas YMCA for those aged 13 and up.

Last year, Ken looked around St. Thomas and didn’t think there was enough going on to grow local volleyball talent.

He joined forces with his friend Dennis Dlouhy, a teacher and volleyball coach at Parkside Collegiate Institute, to make that change.

Last fall the two brought the Ontario Volleyball Association SPIKES program to the area to get kids involved in volleyball.

And it’s been working.

Since they started, SPIKES has been running at full capacity. More than 60 elementary school players per session are common.

“It really is a team sport. In soccer you can kind of be a super star... in volleyball you’re only ever allowed to touch the ball one time, then you rely on your team mates,” Ken said. “It really does require teamwork in the truest sense.”

The program is available for kids in grades 1-3, another for grades 4-6 and another for grades 7-8. The kids meet every Friday at Pierre Elliott Trudeau school to learn about volleyball. The complexity of what they do increases with their age level.

The current session began in  October and runs until Dec. 13. Demand has been so high that for the current session, a second class for grades 7-8 was added.

“It’s unique in St. Thomas. There are other sports that start at a young age. Often volleyball doesn’t start until later in life because it’s seen as a sport young people can’t play,” Dennis said. “We’ve taken it and made it into an activity that incorporates the fundamental skills of catching and throwing. As they improve, they turn it into volleyball skills, but it’s more about team work and fun, under the pretext of volleyball.”

Ken and Dennis are helped out by older student leaders from Parkside. There are usually between eight to 12 student leaders at any given session, helping the younger kids.

“I think the key is having the Parkside leaders here,” Dennis said. “The kids see them as leaders. They see them as role models ... They volunteer their time to be here. Some of them even ask to come back after every session.”

Having the extra coaches means more personal attention may be given to each child. The SPIKES program has been getting noticed, and was recently added to

“It has been a lot of fun, and judging by how many repeat ‘little Spikers’ we have, we must be doing something pretty well,” Ken said.

Send an email to to ask about SPIKE’s next session starting in January, 2014.

by Jesse Cnockaert

Jesse Cnockaert is a reporter/photographer with the Exeter Times-Advocate. He can be reached at Follow the Times-Advocate on Twitter @ExeterTA and on Facebook.